After experiencing a heart attack, it’s common to work through a variety of feelings: relief that the experience is over, uncertainty about what might have caused the attack, and anxiety about the prospect of it occurring once again, to name just a few. The good news is there are measures that heart attack survivors can take to considerably decrease their chance of a second occurrence.
Of course, before you begin making any lifestyle changes, it’s important to consult with the physician. With his or her consent, the senior care professionals at Enhanced Home Care, the area’s top providers of home health Overland Park, KS seniors need, encourage the steps below:
- Comply with the prescribed medication plan. In some cases, when a patient is feeling better, the inclination is to discontinue medications. Yet post-heart attack prescription medications are intended to considerably decrease the possibility of a secondary attack, and thus are vitally important to continue.
- Stay on track with follow-up appointments. Life gets busy, and much like with prescription meds, it’s common for seniors to slack off on maintaining ongoing medical appointments. Again, it’s crucial to an individual’s recovery and continued heart health to see the physician as often as advised. And if transportation is an issue, Enhanced Home Care can help.
- Be sure to make sensible lifestyle choices. Heart attack risk factors include smoking, a sedentary lifestyle, and poor dietary habits. Making changes to live a more healthy life by making improvements in any of these areas is beneficial.
- Seek out support. Partnering with others who’ve survived a similar trauma is a great way to find strength and reassurance following something as life-changing as a heart attack. The American Heart Association’s online support group is a good place to begin.
An additional source of support for those recovering from a heart attack is working with Enhanced Home Care. Our care team is specially trained and experienced in a broad range of services that can improve heart health, such as planning and preparing healthy and balanced meals, providing transportation to medical appointments and procedures, offering encouragement to engage in exercise programs, and so much more. Providing the highest quality home health Overland Park, KS and the surrounding area has to offer, call us at 913-327-0000 for help in achieving optimal health and wellbeing for yourself or a senior loved one.